Jack Schumacher Reveals His Transformation Behind ‘Ransom Canyon’ – Yplix
Jack Schumacher earned his big acting break in Top Gun: Maverick, joining the boys on the beach for that iconic shirtless football scene, but now he’s now packed on more…
Planet Fitness Is Offering Free HydroMassages To Help Destress This Tax Season – Yplix
Submitting our income tax information is not the way that most of us would like to spend our free time, but once you’ve completed the process, Planet Fitness hopes you’ll…
Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis – Yplix
Lindsay Brewer is currently in the midst of the Lamborghini Super Trofeo North American season, where she is loving life behind the wheel. Inspiringly, this model driver and trailblazing female…
The PCOS Diet For Beginners: Is It Right for You? – Yplix
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that can significantly affect a woman’s ovulation, menstrual cycles, and overall ability to conceive. But there’s more to this condition—many women experience…
Lindsay Brewer’s Full-Body Workout To Go Full Throttle – Yplix
Lamborghini Super Trofeo North American racer, Lindsay Brewer tells M&F that focusing on her strength has been essential to making progress on the track. Here’s how she goes full throttle…
New Study Shows Reveals The Most Effective Method For Fat Loss – Yplix
Ozempic has proven to be very successful in helping those who are clinically obese or suffering with type-2 diabetes to lose unwanted weight, but a new study highlights the importance…
Alvaro Nuñez Alfaro’s Mission for Health, Purpose, and Global Impact – Yplix
This is sponsored content. M&F is not endorsing the websites or products listed in this article. Many of us have that one friend, family member, or colleague that just seems…
Why Fiber is Being Reclassified in Order To Serve You Better – Yplix
Fiber is crucial to the health of human beings and yet almost all of us under-consume this key substance. One of the reasons for this, explains a new study, is…
15-Minute Abs Workout You Can Do Anywhere – Yplix
Claire P. Thomas has amassed 1.2 million followers on Instagram thanks to her easy to follow workouts, and for those that are short on time, there’s still every opportunity to…
Top 5 Glute Ham Raise Alternatives: How To, Form Tips, Sets & Reps – Yplix
The glute ham raise is an excellent exercise for the glutes, hamstrings, and lower back, often overlooked in strength circles. The beauty of the GHR lies in its extended eccentric…