Jay Cutler Shows Off His Shrugs For Creating Giant-Size Shoulders – Yplix
Kenny Bednarek Is Helping Redefine How We Watch Track & Field – Yplix
WWE’s Undertaker Has Evolved from Wrestlemania Icon to Mentor on ‘LFG’ – Yplix
A Physical Therapist’s Guide to Post Workout Muscle Recovery – Yplix
How To Do The Bottoms Up Kettlebell Waiter’s Carry: Muscles Worked, Benefits – Yplix
Sasan Heriati Shares the Leg Exercises He Feels Brings the Most Mass – Yplix
How Technology Has Made It Easier to Reach Your Fitness Goals – Yplix
Christian Kane Uses Body-weight Training In Order to Do His Own Stunts – Yplix
Tom Brady to WWE? NFL Legend Hints at WrestleMania 41 Appearance – Yplix
Weighted Vest Training: How to Maximize Fat Loss, Strength & Endurance – Yplix
NickKip Moore Is Riding the Waves of Music & Fitness Success – Yplix
Kip Moore has earned the right to indulge in all the spoils that come with country music success. For the moment, he simply chooses not to. The multi-platinum-selling performer’s nearly…
J.D. Mata Works To Bridge Gaps To Help Heroes Be Fit To Serve – Yplix
You can line up a professional athlete, military member, and a variety of fitness enthusiasts that follow different disciplines in a row and see several differences, but they all have…
Add Plyo Incline push-ups to help Enhance Your Upper Body Power – Yplix
If your push-ups feel more like maintenance than momentum, it’s time to add some pop to your pressing with the plyo incline push-up. The plyo incline push-up is a joint-saving…
Marathon Training Plan: Your 16-Week Guide to Crush Race Day – Yplix
Marathon season is here—that thrilling stretch from early spring through fall when tens of thousands of runners worldwide gear up for 26.2 miles of grit, strategy, and personal triumph. Whether…
Fitness Star Matt Morsia Reveals His 10-Minute Body Transformation Secret – Yplix
With millions of “Matt Does Fitness” social media followers, and his profile as “Legend” on the English version of Gladiators, Matt Morsia is one of those influencers that us mere…
Why Re-Rack Guy is the Hilarious Hero We All Need – Yplix
Every day the world seems to become a more uncertain place, but in a Gold’s Gym in North Carolina, a rack avenger has emerged from the shadows of the squat…
Undefeated Jaron Ennis Shares His Mental Strategies For His Next Fight – Yplix
Jaron Ennis was nicknamed “Boops” by him mom, but when he entered the boxing gym, this was misheard as “Boots.” The name, just like his professional undefeated streak, has stuck.…
Nicole Scherzinger’s Full-Body Workout Keeps Her Fit at Age 46 – Yplix
Nicole Scherzinger is known to millions around the world as a glamorous solo vocalist, member of The Pussycat Dolls, and a star of the stage, but thankfully slaying while getting…
WWE’s Top 7 Wrestling G.O.A.T.S of WrestleMania – Yplix
It’s difficult to comprehend, but the pop culture phenomenon that is WrestleMania now approaches its 41st year. During the “Super Bowl of Wrestling’s” rich history, everyone from reality television stars,…
Is Massage Therapy Essential For Muscle Recovery? – Yplix
Did you ever wish you could have a massage therapist on call? Not many things could replace that targeted pressure when your muscles and joints scream for help. Your foam…
