Jay Cutler Shows Off His Shrugs For Creating Giant-Size Shoulders – Yplix
Kenny Bednarek Is Helping Redefine How We Watch Track & Field – Yplix
WWE’s Undertaker Has Evolved from Wrestlemania Icon to Mentor on ‘LFG’ – Yplix
A Physical Therapist’s Guide to Post Workout Muscle Recovery – Yplix
How To Do The Bottoms Up Kettlebell Waiter’s Carry: Muscles Worked, Benefits – Yplix
Sasan Heriati Shares the Leg Exercises He Feels Brings the Most Mass – Yplix
How Technology Has Made It Easier to Reach Your Fitness Goals – Yplix
Christian Kane Uses Body-weight Training In Order to Do His Own Stunts – Yplix
Tom Brady to WWE? NFL Legend Hints at WrestleMania 41 Appearance – Yplix
Weighted Vest Training: How to Maximize Fat Loss, Strength & Endurance – Yplix
Nick5 Weighted Vest Workouts to Build Strength, Burn Fat & Boost Cardio – Yplix
Weighted vests aren’t just for show—they’re an absolute game-changer for athletes and fitness enthusiasts looking to take their training to the next level. Whether you’re grinding through a Hyrox competition,…
Origin of The ‘Yates’ Row: Dorian Yates’ Back-Building Move That Changed Bodybuilding – Yplix
Dorian Yates was a trailblazer on the bodybuilding stage, amassing six consecutive Mr Olympia titles during his celebrated career, but the big Brit was also an innovator away from the…
The Speediance Gym Monster 2 Could Be The Only Home Gym You Need – Yplix
Home gym fitness has been on the rise throughout this decade. Many fitness enthusiasts were forced to train at home at the beginning of the decade thanks to the pandemic,…
Sam Sulek’s Off-Season Leg Workout – Yplix
Newly anointed IFBB Pro and social media megastar, Sam Sulek is making the most of his off-season by going seriously heavy with his off-season leg day workouts, but he is…
The Future of American F1 Talent and Why Cash and Roman Felber are the Next U.S. Racing Stars – Yplix
M&F and editorial staff were not involved in the creation of this content. Formula 1 (F1) racing has become extremely popular worldwide over recent years, and it has seen particularly…
How Terron Armstead Tackled His Health to Weigh Up New Opportunities – Yplix
Miami Dolphins offensive lineman Terron Armstead had a spring in his step as he announced his retirement from football over the weekend. That’s because the five-time Pro Bowl selection has…
10 Push-Up Variations That Will Sculpt a Stronger, Bigger Chest – Yplix
On International Chest Day, the bench press normally gets the spotlight. On the flip sideIt’s rare that you find someone excited to bang out a ton of push-ups to highlight…
What It Means today to Become a True Male – Yplix
There comes a point in our psychological development when the male will come to understand what it means when people say, “boys will be boys.” I’m referring to the natural…
How Hand and Fingers Size Can Be A Predictor Of Athletic Potential – Yplix
When it comes to predicting sporting greatness, coaches often turn to a raft of fitness tests such as the 40-yard-dash and the VO2 Max , but determining how much fuel…
Actor and Director Shaz Khan Amazing Transformation For ‘The Martial Artist’ – Yplix
Shaz Khan couldn’t be more invested in his latest movie, The Martial Artist. The Pakistani-American actor took on acting, directing, producing, and screenwriting duties. That’s in addition to the matter…
